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    <title>Adeline Arden · Journal</title>
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    <description>Notes on evenings from Adeline Arden, independent companion in Amsterdam. About one note a month. No addresses, no lists.</description>
    <language>en</language>
    <item>
      <title>A Dinner Date in Amsterdam: Where I Would Take You</title>
      <link>https://adelinearden.com/journal/dinner-date-amsterdam/</link>
      <guid>https://adelinearden.com/journal/dinner-date-amsterdam/</guid>
      <pubDate>Wed, 01 Jul 2026 09:00:00 +0200</pubDate>
      <description>How to choose the table, the neighbourhood and the pace for a first dinner date, by someone who sits on the other side of it.</description>
    </item>
    <item>
      <title>What a Good First Message Contains</title>
      <link>https://adelinearden.com/journal/first-message/</link>
      <guid>https://adelinearden.com/journal/first-message/</guid>
      <pubDate>Mon, 01 Jun 2026 09:00:00 +0200</pubDate>
      <description>Four bones, two examples, and the mistakes that end conversations politely.</description>
    </item>
    <item>
      <title>Why Screening Makes the Evening Better</title>
      <link>https://adelinearden.com/journal/why-screening/</link>
      <guid>https://adelinearden.com/journal/why-screening/</guid>
      <pubDate>Fri, 01 May 2026 09:00:00 +0200</pubDate>
      <description>What screening is, what it is not, what happens to your information, and the part nobody tells you.</description>
    </item>
    <item>
      <title>Three Hours, Six, or Until Morning: What Time Changes</title>
      <link>https://adelinearden.com/journal/what-time-changes/</link>
      <guid>https://adelinearden.com/journal/what-time-changes/</guid>
      <pubDate>Wed, 01 Apr 2026 09:00:00 +0200</pubDate>
      <description>Time is a quality question. What each tier of hours actually feels like, and one honest rule of thumb.</description>
    </item>
    <item>
      <title>Discretion in Public: A Date That Looks Natural</title>
      <link>https://adelinearden.com/journal/discretion-in-public/</link>
      <guid>https://adelinearden.com/journal/discretion-in-public/</guid>
      <pubDate>Sun, 01 Mar 2026 09:00:00 +0100</pubDate>
      <description>What a room actually sees, my half of the craft, and your much smaller half.</description>
    </item>
    <item>
      <title>For Couples: The Conversation Before the Invitation</title>
      <link>https://adelinearden.com/journal/couples-first-invitation/</link>
      <guid>https://adelinearden.com/journal/couples-first-invitation/</guid>
      <pubDate>Sun, 01 Feb 2026 09:00:00 +0100</pubDate>
      <description>Three questions to answer together, one rule about jealousy, and how to write to me once you have.</description>
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